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1. Become Happy: Learn to Live Like Noahs Ark - Though the bible has been sometimes discredited by those who do not believe, it is one of the good and reliable sources for finding out how to live happily. Here, I have outlined some of the lessons I have picked up from the story of the flood and Noahs A
2. Be Happy That You're Miserable - According to Woody Allen, the world is divided into the miserable and the truly horrible. The miserable are everyday normal people like you and I, and the truly horrible are the cerebral palsy victims on their twelfth round of chemotherapy writhing around
3. What Makes Us Happy - Philosophers have long said that happiness is the ultimate goal of existence. For this we desire other goods such as money or power because we believe that they make us happy. Question is, do they really lead to happiness. According to brain scientists, t
4. 10 Happy Foods: Fight Depression & Fatigue Naturally! - Diet can have a profound effect on physical and mental health, and certain foods have been shown to combat depression and even mental illness. Good nutrition also eases stress and improves sleeping patterns. First, check with your doctor, then try the “de
5. It's Ok to Be Happy Again - Do you fear life's long cloudy days? Do you fear judgment of others? Do you fear that you may have to feel this way forever? Well, if you do you may be one of the 16% of Americans suffering from depression today. Fear no longer, you can get control of yo
6. Raising Happy Diabetic Kids Part II - This is the second article in a series I am writing about how to raise happy diabetic children. You can find the first article titled Help Your Child Develope Self-Confidence in our article archives.Sometimes the phrase "happy diabetic kids" seems to be
7. Raising Happy Diabetic Kids - This is the first in a series of articles I am about to embark upon concerning this subject. As my family gets older and matures with this disease I think back to the early days and wonder why aren't we all on medication for depression? Why don't we have
8. How to Train Your Brain to Keep You Healthy and Happy - When you are unhappy what do you do? Do you go out for a meal? Go to the cinema? The theatre, perhaps? Do you go shopping? Perhaps you like a drink to overcome your unhappiness. Or do you get a buzz from jogging or going to the gym?Whatever it is scientis
9. How to become a Happy Non-Smoker - Smoking has got to be one of the worst afflictions man has brought upon himself. As Dr. Gro Harlem Brundtland put it, "A cigarette is the only consumer product which when used as directed kills its consumer." Of course, in the old days people didn't even
10. Find Out How You Can Be Healthy And Happy - Vitamins and minerals are essential for the body to work properly. Nearly half the population of Britain take vitamin supplements, these range from natural health supplements, slimming pills, antioxidants, multi vitamins, primrose oil, vitamin Bs, vitami
11. Why the HAPPY DIET Works - Understanding why and how the happy diet works.There is a simple explanation and that being is you get to choose what you want to eat. Most diets today prove to be very stressful for many men and women in their quest to lose weight. This is because they a
12. Just Too Happy For Words - The other day a client came to pick up a window we built for her. She took one look at it and broke into tears. Yes, it really was that beautiful, a real knockout of design. Most people don't burst into tears over the beauty of their window, that comes la
13. A Happy Family Begins with Trust - One of the cornerstones of a happy and harmonious family is its ability to successfully make good decisions that impact the group. More important than that, it is critical to get all family members to buy into the decisions once they are made. Whether yo
14. 10 Steps to a Happy Family - 1. Focus on outcomes not problemsEach member of the family needs to understand and communicate what their desired outcome is in any situation. In this way every part of your family team can move toward that objective rather than focus on the reasons why
15. Mom, Are you Happy? - I’m a new Stay at Home Mom and I’m just miserable. I love my baby, but I miss my career and my co-workers. Going back to work isn’t an option. But, how can I be happy? What can I do? Signed – Miserable in MODear Miserable, Making the transition from a b
16. How to Educate a Happy Child - Love the child with absoluteness One of the basic prerequisites for happiness, at least when we were child is the feeling that our parents love us with full absoluteness. It means that even if your child has made some mistake, it does not need to feel th
17. Expect Nothing, Stay Happy - If there is one thing that is very hard to maintain online is integrity and honesty.And also patience..Patience in waiting for those sales to fly in.Hoping that you do not get so frustrated that you close up shop and never venture online again.We all go t
18. The "Happy Trap" - This week I want to focus on falling into what I call the, "I'll be happy trap."Let me explain: You're lonely and in a dating rut. You keep telling yourself over and over, "I'll be so happy when I find a new girlfriend." In the mean time, you're so depres
19. Fatal Flaws- How to Have a Happy Relationship and Keep Your Values Intact - If you are knee deep in trying to find a relationship, maintain or sustain a relationship then you need to think seriously about your Fatal Flaws. Not your own mind you, but those that are demonstrated by that really cute guy/girl you are considering gett
20. Dating Advice: Common Interest Results in Happy Marriages - How often do your married friends complain about husbands who spend weekends on the couch watching games? Did they not notice these guys were sports fanatics while they were dating? Did they think things would change after the wedding?Life is fraught with
21. Are Friends Happy Being With You? - We all have different style of talking, laughing, smiling, responding and communicating. Some of us are a comfort for others. We enjoy being with some people and we don’t enjoy some people. What is the difference between these persons? Why one persons pre
22. Keeping Others Happy At Every Cost - To give happiness is considered a virtue. Please try and make others happy, say the thinkers. I don't know what precisely they mean by that. So unless I meet one of them and find out the true meaning of the statement, let me put my ideas here and think.If
23. 10 Simple Ways To Make Her Happy - Men often misunderstand how women award points to their man in a relationship. They think that to really show how much they care for and love their significant other they need to do something really extravagant but little do they know that women pay just
24. Making Happy Friends - How to have happy friends? This is a very important question. Who likes friends who don't smile and laugh? Who enjoys meeting friends who look serious? Not any of us.What about ourselves? Do we make happy friendships? Do we make our friends happy? before
25. 3 Proven Strategies To A Healthy And Happy Relationship - Is creating a healthy, happy relationship with the love of your life a dream for you? Not at all, if you would learn some fundamental principles to keeping and maintaining a happy relationship. The principles discussed here can also be applied to all your
26. The 10 Secrets of a Happy Relationship - The statistics on relationships are depressing: in California alone, the average marriage lasts just 5 years. Nationwide, 43% of marriages end within 15 years. Second and third marriages end in divorce 60-70% of the time. Clearly, how we handle our re
27. Happy Relationships: Set Regular Dates - A good portion of the enjoyment of a pleasant date is in the anticipation. We have a date for Friday night and we think about it throughout the week. We think about what we will wear, where we'll go, what we'll eat, what we'll say and do. We plan on how l
28. Happy Relationships: Share Your Day's Activities - Even the closest couples these days (with the rare, happy exceptions of those who work together) spend more awake time apart in their separate careers than they do together. The individual you are at work, no matter what career you pursue, is very differe
29. 101 Ways to Build Happy, Lasting Relationships - Part 6 - 16. Special GreetingIf your mate has to work late and you know he had a bad day, surprise him with a late-night gourmet meal. When you hear him arrive home, greet him in new, sexy lingerie, a warm kiss, and wonderful hot meal. After he picks himself up
30. 101 Ways to Build Happy, Lasting Relationships - Part 7 - 19. Cuddle TimeWhen couples first start dating, cuddling is usually a part of their everyday existence. However, as the relationship progresses or after children enter the picture, the cuddling stops. Take some time just to cuddle. If your mate is sitt
31. 101 Ways to Build Happy, Lasting Relationships - Part 4 - 10. Lighten UpOften when couples have gone through or are going through some bumpy spots in their relationship, things tend to get serious. It could be that there is a tremendous amount of tension or perhaps they are not sure what to say. Regardless of
32. 101 Ways to Build Happy, Lasting Relationships - Part 5 - 13. Dinner PartyStart a new tradition of hosting a dinner party every other month or two and inviting several of you and your mate’s friends. Set up board games that everyone will enjoy, have some light and lively music playing, and plan to have a blast.
33. 101 Ways to Build Happy, Lasting Relationships - Part 3 - 7. Filler TalkIf you are married, especially with children, break out of the habit of talking about nothing. Many times, families will be sitting around the dinner table and the conversation consists of, “Do you like your carrots?”, or “I wonder what is
34. Free Relationship Quiz - The Questions of "I" - Part 5 - Are You Happy and Content With Your Life - Do you want to have a successful loving relationship with yourself and others? This free quiz is designed to give you powerful questions to ask yourself. If you are willing to take the time to reflect on these questions and be honest with yourself, I beli
35. Tips to Building Lasting and Happy Relationships - Relationships, whether dating or married, are hard work. Things do not always go perfectly, fighting does occur, and it takes a 100% commitment from both parties to make it a success. Often when people break off a relationship, they feel as though somethi
36. 10 Tips For A Happy Relationship - It’s not working. Your relationship with your partner is not the same. What can you do? These days more than 50% of all marriages fail for some reason. Usually the marriages are because of too much criticism over money or the children.Often whe
37. 7 Unfailing Laws of Happy Relationships - Most think that relationships exist to make them happy. When they find that special person, they believe that love will naturally grow. But in relationships we encounter everything, challenges, joy, fulfillment, loss. Yet, despite all training in life, we
38. Relationship Advice for Women - Beyond the Happy Ending - Part 3 - The Jealousy Syndrome - Jealousy, unfortunately it seems to pop up sometime in even the happiest relationships. Jealousy can happen to anyone, male or female, young or old. Sometimes it is justified; sometimes it’s about things imagined. Either way, it is an ugly, unwanted feeli
39. Relationship Advice for Women - Beyond the Happy Ending - Part 2 The 'Not-the-Same' Syndrome - How often do we complain that our man isn't romantic enough or he doesn't treat you like he did when you first started dating? Come on, admit it, we do this a lot. The way I see it, there are two sides to this. Side one, he really has changed and he isn't
40. Relationship Advice for Women - Beyond the Happy Ending - Part 1 The Nothing Syndrome - We've all heard the stories. The princess finds her prince and lives happily ever after. From childhood, girls are led to believe that you find your man and have your own happy ending. Our man will take care of us, adore us, treat us like the princesses t
41. How to Work Your Subconscious Mind in Your Advantage of Happy Success - Have you ever had the experience that you always seem to notice the things around you that make you unhappy or fail? Is it so that you don’t notice the possibilities to succeed in your goals? Or even worse... are you convinced it is not possible at al
42. How to Have a Happy and Productive Life - Know exactly what it is that you want.Decide what happiness means to you. Search for what you want out of life and what you enjoy doing and having. Whatever you are seeking, you will find it within. Information from books, other people’s opinions and idea
43. Life Coaching Advice- Be Happy With Who You Are And What You Have - In this article I write about how we can become content with life by learning to like ourselves and by appreciating what we have in life. There are far too many people who are comparing their lives to that of their friends and neighbours, and who then thi
44. Goal Setting To Make You Happy - After years of research on happiness, money, life and goals, here are some of my key findings.Researchers from the University of Illinois and Pennsylvania State declare that, in a 1985 survey, the Maasai of East Africa were almost equally satisfied with l
45. How to Achieve Your Goals and Be Happy Doing It - I love goals. I set them every year, and revisit them and set new ones throughout the year.I also hate goals. I follow the advice of goal setting experts and set big goals, and put them in writing, and visualize them, but it seems that many of the goals n
46. How Being Intentional Makes You Happy - "Inspiration does not beget action. Action begets inspiration." - Chinese ProverbThis proverb succinctly sums up the power of intention. Nothing happens, nothing changes without intended action.An intention can best be described as an aim guiding an ac
47. Kindness Is A Strategy For A Happy Life - All our thoughts and feelings as we go through our day are recorded for us by the universe and then played back to us as an experience on the screen of time-space.Because we have long since forgotten what we thought or felt about anything, when the playba
48. 7 Steps for Becoming Happy and Making Money in the Process - Making money, and becoming happy in the process? Wasn’t money supposed to be the root of all evil? Well, if we think about it, most of the same principles for making money are the same as they are for becoming happy. Here is a list of seven keys for ma
49. How To Commit To Be Happy in Spite of What Life Hands Over To You - Commit To Be HappyToday, why not made a personal commitment to be happy, in spite of what life hands over to you. You have to admit that there are too many things over which you have no control. The only thing you can do is to stop allowing them to make d
50. Do You Want To Be Happy? 1 - Then you need to take responsibility.Taking responsibility is taking your power back; it leads you to own your power.According to the Law of Attraction, NLP and Quantum Physics, thoughts create reality, so what you think you create.So, whatever you have e
51. Are You Making Yourself Happy, Really? - Just a few thoughts on what has been the topic of much discussion recently, Happiness...We all desire and want to be happy. And we do many things to FEEL HAPPY…We buy many things: make up, clothes, food, cars, houses…We do many things: go on holidays, go
52. Do You Want To Be Happy? - THEN YOU NEED TO STOP COMPLAINING AND BLAMING:EVERYTHING IS EXACTLY AS IT SHOULD BE, BE THANKFULWe are masters of complaining and moaning about anything and everything. We blame people, things, events, and the past, for our current situation, for our life
53. Be Happy First, Change Your Life Second - Focus on being happy and the rest will follow.Here’s an example: Imagine its 5pm. The kids are tired and hungry. They’re whining for food, for TV, for juice, for hugs. You’re tired and stressed out. You’re juggling the hot saucepan whilst trying to re
54. The Quest For A Happy Life - Would you consider yourself to be a happy person? Are you seeking ways which could you to have a happier life? I am a person who basically is after a very simple and happy life. I do not crave fast cars, I do not wish to live in a huge mansion, I do not n
55. 5 Ways to Happy Energy - Have you ever met someone who exudes “happy”? I’m not talking about over-the-top-in-your-face-they-make-you-a-little-uncomfortable happy. Just truly happy. You figure they must have been born that way, had things handed to them on a silver platter,
56. A Common Characteristic of Healthy, Happy People - Do you know what the healthiest, happiest people in the world have in common?They all have a strong sense of personal power. Personal power is a person's ability to act by choice to produce specific results in his/her life. World renown motivational coa
57. The Keys of Life - How to be Happy - As a life coach for a number of years now, I have been exposed to the concepts and tools necessary for creating a happy life. This information is not just text book theory, it is real, and I am proud to say that I am making a difference in such a positive
58. It's Never Too Late to Have a Happy Childhood - "Time heals all wounds." This aphoristic bit of common sense contains very little usable information about the relationship between time, healing, and woundedness – about how time heals. However, we all probably can recall situations where this apparent d
59. Happiness - How To Be Really Happy All The Time Part 1 - When we look at happiness we need to start from within and look for goodness in others. Being happy is a state of mind and is influenced by our attitude and our attitude to others.To be achieve true happiness and be really happy simply requires a change o
60. Happy People Have Happy Lives-5 Steps to Your Dream Life! - With all the Job lay-offs, divorces, relationship problems, and countless other problems going on in everyones lives from day to day, how can anyone be truly happy with their lives? Is there any hope for happiness? Well I have some good news for you!
61. Happy People Are More Abundant! - Ever noticed that the happier a person is the luckier he or she is as well? They find money on the street, not just pennies; opportunities abound; doors open up for them; they have lots of friends and a great family; they love their occupation; their heal
62. Be Happy! There is Great Happiness in Human-Made Things - God created the world. Humans in their own insignificant way are also creating things. The urge to create is inborn in human beings. God created the world for the happiness of humankind. Humans are creating things for their happiness, enjoyment, comfo
63. Be Happy! Happiness is Just a Matter of Mind - Though one could be infinitely happy by just enjoying the nature and family and all the human-made things, there are still millions of people who are unhappy. In the developed countries there is very fortunate circumstance of having both God-given and ma
64. Be Happy! Why Worry? - Worry is a silent killer. It is like a slow poison. It is a chronic illness. In fact, it is an illness which is many fold dreadful than the physical illnesses. Worry not only affects our body but our mind too.If you think seriously, you would find tha
65. Be Happy! Do Your Duty Happily Without Attachment to Its Results - 1f80 Happiness is not living in a fool’s paradise. It is not living in oneself oblivious of outside world. Life is not a bed of roses. Here one has to struggle and fight for justice. All our actions are with a view to some results. But often we fail
66. Be Happy - One of the Greatest Source of Happiness - Nature - Nature is one of the greatest sources of happiness. In fact, humans had lived in the lap of nature for millions of years and their stay in modern cities is comparably very very short. Still now majority of them lives in close proximity to nature. In fa
67. Be Happy! Home is the Happiest Place to Live In - “The happiest moments of my life have been the few which I have passed at home in the bosom of my family.”—Thomas Jefferson.The world may be a dreary, dreadful, and dangerous place to venture into. There may be cut-throat competition in which surviv
68. Five Secrets For A Happy Life - Face life squarely: Face your problems with the highest light you have, knowing that through solving them you will grow both in wisdom and depth of being. This is called Courage.Dedicate yourself to a good purpose: Find your path of service, of joy, of c
69. Be Happy - For Happiness Universe and Life were Created Against Impossible Odds - Let us start our search for happiness from the very beginning. That is from the beginning of the universe.The most plausible and widely accepted theory of the creation of the universe is the “Big Bang” theory of creation. According to it, the universe i
70. The Key to a Happy Life - Relationships that Work - How do you get on with others? Are all people your brothers and sisters or do you despair of the whole human race? Whichever attitude is most like yours, you may agree that the way we get on with each other is one of the key factors in determining what ki
71. 10 Simple Questions For A Happy Day - On a typical weekday, we get up, have a bite to eat, get ready for work and hit the road—without a single thought to what our day is going to be. This auto-pilot mentality seems to work for some—but, not for me.I’ve found that if I ask myself 10 simple q
72. How To Get Happy... During Optimism Month - OPTIMISM MONTH: March 1- 31, 2006Are you an optimist or a pessimist? Do you often expect bad things to happen? Pessimists are like the fairy tale about Chicken Little. In the fairy tale, Chicken Little kept shouting, ‘Help, help the sky is falling'. In co
73. Lead A More Meaningful, Peaceful And Happy Life - Even a relatively minor action, if undertaken with a conscious awareness of how imprints make us see an otherwise "neutral" or "empty" world as we do, will lead to tremendous results.Why do you make knee jerk decisions? Why do you make bad choices? Why d
74. Be Happy - 5 Easy Tips - We all want to be happy, or maybe just a bit happier than we are already. We often tend to compare ourselves with others, whom we see as happier than we are. Instead why not focus on yourself and take a few actions every day to increase your level of ha
75. Be Happy - 5 More Tips - I hope my article ‘Be Happy – 5 Easy Tips’ has been helpful to you. You may now like to try some more of my suggestions for improving your mood - they have come from many sources and have helped me at various times.1. Give yourself regular small treats:
76. Are Celebrities Happy - Before we ask the question - are celebrities happy, let us first find out what is happiness? If you feel good for an hour every day, and horrible for the rest of the day, are you happy? What if you are happy for eight hours a day and feel down for the rem
77. What Stops You From Being Happy? - According to our inbox this morning we will be happy when we:• buy the “most powerful sales tool in the world”• “ make a small step to success and get more information about our management system now”• follow the “how to get exactly what I want from my h
78. Read This Article if You Are Happy to Be Alive - Are you amongst those who are sincerely happy to be alive? Those who enjoy all the pleasures that life has to offer the human endeavor? Feeling the wind, the cold, the sun and water running by your feet. The birds and the trees and the whispers of critter
79. Keys to Creating a Happy Life - 1. Free Your Heart from Hatred/AngerSometimes people, events and circumstances will go against your wishes, desires or expectations, thus creating reactions of anger and frustration within you. These reactions are natural and need to be acknowledged rathe
80. Don't Worry, Be Happy - Once I became interested in achieving the things in life that I really wanted, the first obstacle I ran up against was myself. To begin with, I was a “worry-wart.” And, it’s impossible to focus on what you want when you’re focused on what you don’t want.
81. Simple Ways to Have Happy Experiences - Happiness is a ‘now you feel it, now you don’t’ emotion. I know this from personal experience and from hearing of the experiences of others. Sometimes I’m very happy, other times, sad, joyful, contented, frustrated, and sometimes very neutral.Several ye
82. Happy First - What is it that we are so afraid of? Why won't we let go?A shark cannot rest, it cannot stop swimming or it will die, it will drown.Humanity seems to be acting in the same manner. It is though we are running for our lives. We are being chased and if we st
83. Is Everybody Happy? Keeping Your 'Hap Point' on a Roll - Did you know that happiness is a complete state of mind, one that you and I set for ourselves on a certain level, and leave at the same setting for the rest of our lives? Yes, we can win the lottery, be chosen Mr./Miss America, win the CEO’s chair, luck o
84. What Makes Us Happy? - Being satisfied with your life is a good thing. That may be an obvious statement, but the more researchers look at life satisfaction and its role in our lives the more it becomes evident that it has a direct impact on how healthy we are.So, what makes us
85. Being Happy - What More Could You Ask For? - Happy, sad, or indifferent? That is the choice.Now I know that all of us cannot be happy 100% of the time. Life is just not like that. Events can occur that will make us sad in an instant. Examples are the death of a loved one, some senseless act of viole
86. "I'll Be Happy When..." - Why Postponing Your Happiness Is Self Defeating - Do you belong to the “I’ll be happy when…” brigade?Are you, and those around you, constantly looking to some future event, or change in circumstances, for your own happiness? And if so, do you realise how damaging to your long term mental health this kin
87. Fat And Happy in 10 Steps - It’s no wonder many believe they are sub-human because they’re overweight. It’s the message sent to fat people from every direction. Even if you ignore the media, just listen to your family and friends; you’ve probably heard them say some very hurtful t
88. Five Thoughts on Being Happy - Happiness can sometimes seem rather elusive. So here are some thoughts, based on borrowed wisdom, on how to feel happy – and how to realise you can actually be happy right now.“In our minds, we must see that it is not happiness that makes us grateful, but
89. 10 Survival Strategies to Overcoming Adversity and Being Happy - If one thing is for certain, each of us will experience some form of adversity while we are still breathing on this Earth. Unfortunately, some of us will experience more than our fair share of adversity, either in the workplace or in our personal lives.Ov
90. Happy Buttons - What makes you happy? What are the simple pleasures that bring you great joy? Review the following list slowly, taking time to savor each one and remember the emotions it evokes.What would you add to the list? What are your happy buttons?The first flower
91. Why Choosing To Be Happy Is Not Enough - I talked in a recent article about how every moment in life gives you a choice. You can choose a path that leads to happiness, or you can choose a path that leads to unhappiness.Today I’d like to expand on that a little more, because it is just so VERY im
92. Have Fun, Make Friends, Be Happy - I always marvel at the way people shine when they break through a roadblock in their lives. It's brilliant and it's also incredibly attracting. There's a sense of joy and freedom that is almost palpable.Val is a great example. When she started in my wo
93. Love Yourself First - I'm Happy. You're Happy. We're All Happy! - As a teenager growing up reading 'Blue Jeans' and 'Jackie', it occurred to me that just one piece of advice was the answer to all the problems in a teenaged girl’s world: Love yourself and everything will be fine. Problem was, I didn’t really ‘get’ what
94. Who Is More Likely To Be Happy? - Here’s a multiple choice question for you. Who is more likely to be happy?(a) Someone who lays awake for an hour or so at night, replaying the day in their mind and agonising over what could have been, and what should have been.“If only I’d said this...”“
95. What The Bleep Are You So Happy About? - Could you stand to have a lot more happiness in your life? I’ve tried all kinds of self-help techniques and have suddenly found much more happiness and fun than ever before. It’s fast, it’s easy, and you can see results within a week. I was inspired b
96. What Does It Take To Be Happy? - What does it take to be happy? In our age of consumerism many will likely tell you that in order to be happy you have to keep up with the trends, or as they used to say in the 50's and 60's "you must keep up with the Jones's".I think it is clear that if t
97. How To Be Happy - Happiness is a state of mind, so your state of mind at this moment makes all the difference.You need to ask yourself, is it what you want, the thing that is going to make you happy?If the answer is yes, does this mean that what you have must not be go
98. 7 Keys to a Happy Life - 1. Do not act in order to receive a payoff.This is what is causing much of our discomfort as individuals and a society. As soon as you act with the purpose of receiving something, you have removed love from the act. The goal is to act as if all your needs
99. Conditions of Happiness: Happy vs. Unhappy - Do We Have A Choice? - Everyone is in the process of seeking greater happiness. We are each involved in the search for feeling good inside our bodies. What may come as a surprise is in the midst of a binge, anorexia, bulimia, or other addiction process, happiness is essential
100. Choose To Be Happy - NOW! - The older I get, the more I realize that ninety percent of life is about choices. Both the choice to be happy or unhappy is mine. Sure, unforeseeable circumstances come and rattle our cages from time to time but it’s our decision how we choose to cope wit
101. Happiness Is A State Of Mind, I'm Happy... I Think! - You have the power to attract and repel anything in life you want! It's all in your hands. Contentment, happiness, and joy are right around the corner. Hang in here with me; some of this is going to go against the grain of previous thinking.The Moment Of
102. Choose To Be Happy - What if I told you that you have the ability to decide if you are happy or not. You would probably say that I'm crazy. 1. I'm not crazy and 2. Happiness is a choice.You can't depend on someone else to make you happy. That is a lesson I learned early on in
103. The Art Of Happy Living - What do you think about happiness? A philosophical approach to life; an intellectual activity or an academical pursuit. No, not at all, nothing of the sort.Happy living is nothing more than living a normal life free from undue pressures, problems and te
104. Being Happy - How can one be happy? Is it a tough question? To some it may be but not to all of us.Happiness is like a ray of sunlight which warms us and keeps us glowing. We can't live without it and if you think that happiness is a word never to be found in your dict
105. 7 Things Happy People Know How To Do - Ever notice how some people just seem to be able to be content and bounce back no matter what the circumstances? Research shows that this isn’t a gift or a talent – it’s a skill that they have developed. Surprised? Well, the real surprise is that you
106. Happy Talk and 3 Simple Secrets to Happiness - What is the one thing you want more than anything else for the people you love the most? If you had a magic wand what would you grant your family and friends? What is it that everyone wants?To be happy!How can you make other people happy until you are hap
107. Be Happy, Join The Wednesday Worry Club - Of all the people who know me, no one would say I am afflicted with worryitis. They may say other things about me, which may or may not be true, but that's another story.If you ask me, and nobody has, worry is just a waste of time that could be used more
108. How to Be Happy! - How would you like to have at least an extra hour in your day just for yourself so that you can have more fun?Well you can you know, you just have to do the following consistently and you'll free up your time so that you can enjoy more of your life.Look A
109. Stop Sickies and Make People Happy At Work - If you're an employer or a manager then work place absence is costing you money, inconvenience, and upsetting your customers. And as we all know, not all days taken off work are due to genuine sickness. Many employees "take a sickie" because their mor
110. Simplify - and Be Happy - People’s lives today are jam-packed with great projects, ideas, to-do lists, errands, things we should do, things we could do, duties and obligations. No surprise then, that many of us feel we barely have time to do the things we have to do (or think we
111. See for Yourself : 12 Step Tools Can Bring Happy, Joyous and Free into Everyone's Life - We are all familiar with or have heard of the many Twelve Step programs and communities. The reason the 12 Steps are so effective in helping people create happy, joyous and free lives is because it is a program of solution based on principles written so s
112. Top 10 Secrets for Being HAPPY! - One of my favorite songs is Bobby McFerrin’s refrain, "Don’t Worry, Be Happy". I recently had the opportunity to observe people’s reactions when a highway was closed because of an accident ahead. As we waited, I watched as some listened to radios, a few b
113. Design Psychology: How Our Sensory Responses to Aromas Create Happy Homes - Our sense of smell elicits strong emotional reactions and triggers powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical message about the scents around us through the limbic part of our b
114. The Secret to Staying Centered and Happy in a Troubled World - Many of us are probably so used to crisis in the world that it has become a natural part of our mental scenery. We’ve grown accustomed to living in a world where acts of bitter conflict, unrest, and inhumanity are everyday things, and their constant contr
115. How To Be Outrageously Happy - You can be as happy as you want whenever you want. Zen masters have proven this - all you have to do is just "be" with whatever you have right now. Yeah, I know. Sitting on the floor contemplating your blank space may not be what you're after. Highly succ
116. Happy Ending - I'm writing to you with a completely shattered heart. I've known my wife for over five years, and we got married last August. It was a fairy tale wedding, everything we always wanted, with about 200 guests. Everyone said by the look on our faces they k
117. The Extraordinariness of Being Ordinary and Happy - Ordinary! The word sends a chill down one's spine, especially if it's used to describe a person or his ability. Well, if not a chill down the spine, certainly a feeling of worthlessness, of being a loser.Loser! Throw this word at a person and his self-est
118. Be Happy And Give Us A Smile - I often wonder why people seem reluctant to smile these days. It costs nothing to smile so come on people lets start looking a bit happier. This article is all about this and about having a more positive outlook on life which will bring positive results.I
119. Keep Being Positive And You Will Have A Happy Life - I have met many people in my life who are very negative. They moan about seemingly everything and walk around with the weight of the world on their shoulders. I was also like that until the age of twenty-two, at this age I decided to have a new approach t
120. Laugh Yourself Happy, Healthy, and Successful - William James said, "We don’t laugh because we’re happy; we’re happy because we laugh."Woody Allen said, "Laughter is like the human body wagging its tail."It’s been said that a good belly laugh is internal jogging. When you laugh how is your energy leve
121. Don't Worry, Be Happy! - Philippians 4:6—do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.Have you ever been worried about anything? Worried about how you were going to get money to pay the bills? Worried
122. 5 Tips To Keep Happy... Even In Wartime - The world is going downhill faster than an Olympic skier. Terrorists lurk around every corner. Climate change will soon melt the tundra and turn Iowa into a desert. Frankenstein foods are flooding the market, cleverly masquerading as innocent potatoes
123. Don't Worry Be Happy! - Being stressed is not part of a healthy lifestyle. Not only is stress damaging to us physically, it can also cause us to eat more and exercise less. Stress can be a huge obstacle that gets in the way of our healthy lifestyle goals. What can you do to e
124. Happy Talk Keep Talking Happy Talk For Your Success - The road to success isn't necessarily one of motivation and hard work. Happiness and enjoyment should be the path we follow. When I make a sale, I'm not usually happy because I make a sale, but rather I make the sale because I am happy and enjoy working w
125. How to Be Happy and Have Fun Changing the World - Michael Anthony wrote "How to be Happy and Have Fun Changing the World" as a gift for you and all mankind. Please share this book with your family, friends and the rest of the world."Your book is brilliant. Thank you for your masterpiece that you are shar
126. Can You Be Frugal and Happy? - Being frugal and happy isn't something society usually puts together. Frugality seems to bring up images of great sacrifice. We think of the miser who lived in poverty only for others to find millions saved after the miser passes away. What was the use?Fr
127. It's All About Making People Happy - It was a week-day, and a local morning news show was on television keeping me company as I prepared for work. During a short break in the newscast, the news person, took a few minutes to interview a woman, who was promoting an arts and crafts show that w
128. Happy Honeymoon Tips - After the hustle and bustle of wedding plans and the wedding itself, your honeymoon should be a time to relax and enjoy one another’s company. With a little preplanning and research, you can be on your way with little to no stress.The very first thing to
129. Happy Couples - Most couples are looking for a happy relationship. Happiness is a state of mind that makes a person content. Happy couples have the key that enhances a solid relationship. Happy couples genuinely love and respect each other. Their attitudes towards one an
130. Tips For A Happy Relationship - There's no denying that maintaining a relationship is a lot of work. Almost fifty percent of all marriages end in divorce, and many wonder how people can maintain their relationships over their entire lives. To that end, we've created this article to help
131. Men - The Two Types of Relationships That Will Make You Truly Happy - When it comes to relationships in order for a man to be truly happy it needs to fall under 1 of 2 categories.1. Male Dominated- Man Controls Pretty Much Everything2. She Controls Herself/He Controls HimselfAnything else and you will have a man that is unh
132. Everything You Need To Succeed And Be Happy - Are you wasting you life in a dead end job? Do you have dreams? If you would ask around, most people will talk about the many obligations they have, like family, work, a mortgage, etc. They gave up on them along the way, usually under pressure of family a
133. Being Happy Is A Choice Anyone Can Make - I once thought that happiness was the result of some great personal doing or something that happened to me. What I have found out is that’s not it. Feeling good and being happy are choices to be made, sometimes every minute. Habitual thinking rules our
134. Getting Happy Starts with Getting Balanced - You can kick-start yourself towards new levels of happiness through a seven-step program that’s as easy as ABC.All you need to remember are these seven human intelligences: the spiritual, emotional, physical, creative, intellectual, vocational and materia
135. True Happiness? What Does It Mean and How Can You Be as Happy has You Should Be - True happiness can be felt when we look inwards and and find those thinks that will continiously spark up our life! So lets start with the wise words of Nathaniel Branden: - "Persons of high self-esteem are not driven to make themselves superior to other
136. Remember The Last Time You Were Really Happy? - When was the last time that you were really happy? If you had to think about that for more than a couple of heartbeats, the real answer is – probably too long.Okay, here’s some news – the happiness industry is big business these days. A close reading of t
137. And You Wonder Why We Are Not Happy - We have very much become an instant gratification type society, especially in Western countries, whereby we need things to be constantly evolving, it is very difficult to sustain our attention on anything for too long, we come bored easily and we demand n
138. Patience Is One Of The Critical Attitudes Of Happy People - So, you want it now, all of it… Not willing to wait patiently at the gate of happiness and success you struggle, pursue, push, pull, fret, and stew over why life doesn’t give you what you want when you want it.Welcome to a life filled with stress, disappo
139. If You Want To Be Happy, Let Go Of Your Old Baggage - 21c0 Happy people let go of old emotional baggage.What is old emotional baggage?Was it something your parents did or said 20 years ago? Something a customer said last week? Or something a spouse or friend said or did yesterday?Old baggage is emotional s
140. Are You Happy Now? - Let me ask you a simple question, “What do you need to be happy?”Did you forget this word in the busyness of life?“Happiness!!! It has been too long since I thought about this word, Tohami. I even forgot how it feels like.”We all search for happiness bu
141. What Does It Take To Be Happy? - Inspiring Insight For Your Soul and Spirit! - Someone asked me the question, “What is it that you want and need to be happy in life?” My response was “To know and to live my purpose”. Recently a close friend decided to take a risk and pursue her heart’s desire to start her own business. She had wo
142. To Be Fulfilled and Successful in Life, Be Happy First - 1f9b Recently, I decided to devote one month implementing the fundamentals of happiness to see if my life couldn’t be more robust, fulfilling and successful.I went about reviewing many books on philosophy, culture and happiness, which I had read and kept
143. How to Make Yourself Happy - Sounds too good to be true doesn’t, an article about how to make yourself happy and feel good? Surely that’s the elusive goal we’re all striving for?Well, it’s in fact easier to achieve than we may think, and sometimes we can get so caught up trying to be
144. Are You REALLY Happy In Your Relationship Or Have You Just Settled? - Are you really happy in your relationship?I recently read a study that indicated that 91% of all people in relationships were not happy. Now I can’t tell you if this percentage is true, if it is an accurate portrayal of the average relationship or an exa
145. Don't Worry - Be Happy - Worry…worry! Why are you worrying? Are you worrying of your sweetheart if he/she is still loving you and honest with you? Or you are worrying about your debts on how you can pay for it? Or you worrying of yourself and asking why until now you are still in
146. Break Bad Habits and Live a Happy Life - Everybody knows that it is difficult to get rid of bad habits. The bad habits become part of you, particularly the ones that person has had for long time. People affected by their bad habits constantly feel that he is locked up by his deeds.But bad habits
147. Want to be Happy? Say It And Do It Now - Do it now. Procrastination is a thief. It steals from your present, future, and past. One of the common qualities of unhappy people, is their tendency to constantly put things off. They somehow feel they will have forever to do whatever...Happy people
148. Two Vital Traits If You want To Be Really Happy - Be don't act.Actors and actresses play roles. Parents, spouses, children, friends, and siblings play roles in life. There is, however, one major difference in the roles that each of us ply. The actors and actresses get paid for their roles. The rest of
149. I Need A Partner to be Happy - Do you believe that you need a partner to be happy? My client, Adrienne, an attractive woman in her 50’s, has been married and divorced twice. She was unhappy in both marriages, but she still believes that she needs a partner to be happy. This belief cont
150. What Makes People Happy? In Simple Notes - #1 Daniel Gilbert , author of Stumbling On Happiness. Best predictor of happiness is not whether something wonderful happens to you but how many small positive things you experience daily.In simple words, small pleasures and happy incidences are worth mo
151. Be Happy - Change Just One Thing - Everyday GraceAre you tired of wishing, waiting and being disappointed? Does change seem far away? Does acquiring happiness seem like its too much work? How about 10 minutes? I guarantee this will work!Everything starts with a thought. Think back to
152. Learning To Be Happy With What You Have - It isn't your income that is getting in the way of you having everything you want in life, it is your attitude. I know that it sounds harsh, but it is true. But attitudes can really be changed. It takes a little time and getting used to, but you can chang
153. Parents: Would You Rather Raise a Happy Failure or an Unhappy Success? - I know a teenager whose parents plucked him out of a school where we was incessantly cutting classes and earning bad grades.They moved to a nicer neighborhood with better schools and enrolled him there.He’s not cutting nearly as many classes, he likes his
154. Sacred Love - Being Authentic is the Key to Truly Happy Relationships - The laws of Nature reveal a certain perspective on life. It is like a knowing, or trust, that underneath what seems to be a very serious situation, the worst is really not that bad. This is the mark of an authentic individual, one who has found stillness,
155. Ways to Build Strong, Happy Lasting Relationship - Are you unhappy with your relationship? Is your romantic life on a verge of a break off! What most of us are going to answer is YES! In today’s world it is really difficult to keep a happy long lasting relationship. Marriage or dating whatever you are int
156. 10 Ways To Make You Feel Happy - It is a known fact that our health is being effected by the degree of happiness we feel inside of us. We know that the happier we are, the healthier we become. The more we can avoid a stressful life and live happy the more disease resistant we are.If we g
157. How To Be Well, Safe, And Happy - The only way to live a happy, prosperous, successful and fulfilling life is to learn to express the love that is within you. When you meet yourself, others, and the life that you express with love, then you will change everything for the better.Who you a
158. Feeling The Weight of The World, Are You Happy? - It seems like an easy enough question... I'm sure you had an answer as soon as you read the words "Are You Happy" above.Often times it feels like we repeatedly drift through everyday. Making lists, and studying materials on endless marketing and advertisi
159. Can You Decide To Be Happy - Many people are living a life of sadness, despair, fear and anger, as if they were living in a basement with a very low ceiling. A cold, damp ceiling of dense concrete, keeping them down. There are no windows in this place, no sunshine coming in, no birds
160. How to retire rich and live a happy life. - As many other teenagers, about 25 years ago, I thought about the future. From the very early point of my life I always enjoyed working, but I always wanted to have an option of not having to work. Twenty five years later, I find myself still working and e

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